Coming October 2023.

Brain health requires excellent nutrition. Our nutritional needs change as we age – so a healthy diet for a 30-year-old is different than a healthy diet for a 50-year-old.  I've partnered with Living Plate's nutritionists to provide nutrition education and meal-planning solutions. Use this tool as part of your Brain Health for Total Health program, or just on its own. Great meals, with simple directions. Cooking videos and educational fun, all from Registered Dieticians.

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